Hello, wellness warriors!
During the holidays when our schedules bombard us with stress and constant hustle, it's no wonder our digestive systems are signaling for a timeout. Digestive discomfort is more than just a minor inconvenience—it's a message from your body saying it's time for a change. Enter the realm of optimal gut health with our brand new Digestion 101 Mini E-Book Class!
Why This Class is a Must
Taking a few minutes to read our Digestion 101 Mini E-Book Class, you're taking an empowering step towards:
- Gaining insight into the digestive process and its vital role in overall health.
- Understanding the impact of lifestyle choices on your gut health.
- Equipping yourself with practical tips and solutions to support this essential body system.
Just click the pic!
These are great interactive classes if you are new to Young Living's healthy lifestyle and want to learn more:
Getting Started with Essential Oils: https://www.youngliving.com/us/en/learn/how-to-use-essential-oils
Discover NingXia Red (interactive): https://www.youngliving.com/en_us/discover/ningxia-red
Toxin Free Cleaning with Essential Oils: https://www.youngliving.com/en_us/discover/toxin-free-cleaning
Self Care Practices: https://www.youngliving.com/en_us/discover/self-care-practices
You can find these under the Learn tab and then click on Learning Center
Here is a link to a pdf: https://drive.google.com/file/d/1datFfXqm5sObhp7gmK6E5mCI8VELrFzi/view?usp=sharing
and here is the link to the "Gather 'Round the Table" class mentioned in the newsletter: https://drive.google.com/file/d/1VQQyxyDDYRdPYOUZUuIBYF1Xi9mbUeiS/view?usp=sharing
Classes are at Lana’s house unless otherwise noted so check back here as there may be a change of location for some of the classes. Please RSVP via call or text 970-270-6577 or if you are on my class email list, you should receive a google invitation.
Saturday, November 8th 2:00-3:30 pm Vitaflex Technique (Vitality Through the Reflexes) is an awesome modality to use for clearing colon, lungs and sinuses. We will also learn a head and ear technique. Vitaflex can be used by itself but is amplified with oils and oils are amplified with Vitaflex. This class will be held at Hands On School of Massage.
Saturday, November 15th 2:00-3:30 pm Fun Facials - to look our best for the holidays! We will have a great time giving our faces special treatment with a variety of skin care products as well as a couple of DIY's.
Saturday, December 6th 2:00-3:00 pm 12 Sprays of Christmas/Oil Jam - We will do a deep dive into 1 or 2 blends, otherwise we will trade testimonials and do some Q&A. A good time to gather and relax before the Christmas Holiday.
Saturday, January 10th 2:00-3:15 pm Aromatic Balance Technique for Kidneys and Bladder. This is a fun one because we use reflexology, meridians, oils, acupuncture points, EFT (tapping), group trauma release. Come feeling burdened and leave feeling lighter and more relaxed!
E-Classes Beginner's Guide to Natural Living
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We sipped NingXia Zing with a splash of NingXia Red and tried some tea from dried and fresh leaves from NingXia wolfberry bush. We also did a hand soak and NingXia Red footbath as well as watching a short video about our wolfberries! I will try to write more later! Of course I should have taken pictures while we were enjoying ourselves but I forget to do that most of the time :(
