Happy April!
Spring has a way of nudging us toward fresh starts. We open the windows, crave lighter foods, and feel that quiet pull to reset a bit. And while it’s tempting to focus on energy or immunity this time of year, there’s one system that quietly affects all of it, and that’s digestion.
When digestion is supported, so many other things begin to fall into place: energy improves, skin often looks clearer, moods feel more stable, and our bodies are simply better equipped to handle daily life. When it’s not? We may notice sluggishness, brain fog, skin flare-ups, or feeling “off” without knowing why.
That’s why April is all about getting back to the basics and giving our digestive system the support it truly needs.
Featured Class: Digestion 101
Our Digestion 101 class walks through how the digestive system actually works and why it’s so foundational to overall wellness. It explains how food is broken down, absorbed, and delivered to every cell in the body, and what happens when that process becomes sluggish or stressed.
In the class, you’ll learn:
- How digestion impacts energy, skin, immunity, and even mood
- The biggest habits and substances that can disrupt digestive balance
- Simple, practical ways to support digestion daily without extremes
- How stress, hydration, movement, and food choices all play a role
- Where supplements and essential oils can gently support the process
If digestion has ever felt confusing, frustrating, or overwhelming, this class helps connect the dots in a very approachable way.
April Focus: A Gentle Spring Digestion Reset
Rather than a cleanse or overhaul, think of this month as a gentle reset... supporting flow, nourishment, and consistency.
Here’s a simple way to approach April:
- Eat a little slower and chew your food well
- Prioritize hydration throughout the day
- Add more plants, fiber, and warm foods when possible
- Reduce stress where you can (even small changes matter)
- Support digestion with quality supplements and oils
Small, steady changes are often what the digestive system responds to best.
Simple Digestive Swaps
Digestion starts before the first bite. Calming the nervous system can make a big difference.
Thieves Fruit and Veggie Soak is 15% off with Loyalty orders!
Purification 5 ml free with 100 PV Loyalty order.
Thieves 15 ml free with any 200 PV order
Detoxzyme free with any 300 PV order
CLICK HERE to learn more!
April Wellness Box Ideas
Good / Better / Best Digestive Support Products
These options are designed to meet different needs while helping you reach monthly reward goals.
Make sure to login and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
Nourishing Recipes to Support Digestion
These recipes are simple, gentle, and easy to incorporate into daily life — perfect for supporting digestion during a seasonal transition.
When digestion is supported, the body has the foundation it needs to function well everywhere else.
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April is a beautiful time to slow down, tune in, and give this hardworking system the care it deserves. If you’re not sure where to start, the Digestion 101 class is a wonderful place to begin.
Make sure to keep an eye on all of the Experience Young Living Events YL is planning that you can attend. Bookmark this page and check back regularly, or you may miss an event near you. They host both virtual and in person events throughout the whole year.
FREE LOCAL ESSENTIAL OILS & APPLICATIONS CLASSES
If you want a printable, click HERE.
There are handouts for most classes and, occasionally, a schedule change so RSVP’s are necessary by 10 am the day of the class. Feel free to bring a friend and please RSVP for them as well @ 970-270-6577. Please note that some classes are at Lana’s house. Thank you!
Aromatic Balance Technique for Pituitary and Thyroid
We will review the power of words and setting our intentions as we work through several modalities including Vitaflex, reflexology, acupressure points, EFT (Emotional Freedom Technique) and Trauma Release. Some of the emotions we may work through are: stuck in a box, inability to speak up for self, too much control, out of control, humiliation. We will go over the physical issues associated with these organs in class as well. We use the book: “Ultimate Balance” by LeAnne Deardeuff, D.C. I will have a handout if you don’t own the book if you RSVP, so please RSVP by 10 am the day of the class.
You may come in feeling heavy, but you will leave feeling much lighter!
Saturday, April 11th
2:00-3:30 pm @ Lana’s house
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Muscle Testing & Emotion Code
This class is a prerequisite for Trauma Release being offered May 30. If you are unable to come and you want to do Trauma Release in May, plan to schedule a time with me to learn the information in this class. I will be teaching the leaning method of muscle testing so you can muscle test for yourself (and others). We will muscle test a few supplements/oils but will focus on the Emotion Code to identify trapped emotions that can cause emotional, mental and physical issues.
Saturday, April 18th
2:00-3:15 pm @ Hands On School of Massage
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Healthy Medicine Cabinet (Dr. Mom or Dad)
We will sample common essential oils and blends that we keep in our medicine cabinets for everyday ailments and minor injuries. We will also discuss using the oils topically, aromatically and orally for the best results. Bring a friend that you would like to introduce to the oils!
Saturday, April 25th
2:00-3:00 pm @ Lana’s house
Raindrop Demo & Training will be offered in May!
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If you would like to receive handy Weekly Wellness Tips every Tuesday, click HERE!
Lana & Laura’s Oil Overstock Sale for April Current price reflects price & tax increases
L & L’s Price
Cedarwood 5ml $4.75 Not usually available
Cedarwood 15 ml $13.50 Current price is $15
Cinnamon Bark 5 ml $28.75 Current price $32
Citronella 15 ml $22.25 Current price $25.75
Clove 5 ml $4.00 Older label – Vitality $9.50
Clove 5 ml $7.50 Current price $9.50 for Vitality
Copaiba 15 ml $51.25 Current price is $56.75
Supplements
ComforTone $40.75 Current price $44.75
L & L’s prices reflect wholesale cost paid plus sales tax, rounded to nearest quarter to help with shipping. If you need an oil quickly, call or text Lana – there’s more, just featuring a few each month!
Cheering you on this spring!
Lana Ross https://oilsrus.com
Call or text for fastest response: 970-270-6577
Happy March!
Spring is right around the corner, and that always stirs up the urge to refresh, not just our closets and counters, but the energy in our homes too.
Our homes should be a place where we feel safe and nurtured, not a source of hidden toxins or irritants. The truth is, some everyday products we bring inside actually work against that sense of safety. But with a few easy swaps, we can turn our homes into a space that truly supports our health, not threatens it.
This month’s featured class, The Oily Home Makeover, will walk you through every room of your home, showing you what to ditch, what to switch, and how to start fresh without overwhelm.
The Oily Home Makeover Plan
Instead of doing everything at once, take it one week, or even one month, at a time!
Here’s a simple 4-week plan inspired by the class:
Week 1: Living Room + Air. Swap candles, plug-ins, and synthetic sprays for essential oil diffusers or DIY room sprays. Your air will thank you!
Week 2: Kitchen + Pantry. Trade conventional cleaners for Thieves® products and try upgrading a few pantry staples. It’s amazing how even small changes can add up.
Week 3: Bedrooms + Bathrooms. Replace fragrance-heavy detergents, lotions, and personal care products with plant-based options that still smell incredible.
Week 4: Laundry + Community. Use this week to finish strong… clean out your laundry shelf, refresh your mindset, and connect with others making the same changes.
Before & After Home Swaps
Simple swaps can make a huge difference!
Upcoming Events & Classes
2026 YL Days
Events spark growth and YL Day is where it happens. YL Day is all about coming together: gathering with friends, sharing ideas, and feeling inspired. Whether you’re hosting your own event or joining in online, it’s your chance to connect, learn, and grow your business and community in a fun, meaningful way.
CLICK HERE for the 2026 dates and get these on your calendar!
LOCAL CLASSES (Grand Junction, CO) for a printable, click HERE
Aromatic Balance Technique for Liver and Gall Bladder
We will review the power of words and setting our intentions as we work through several modalities including vitaflex, reflexology, acupressure points, EFT (Emotional Freedom Technique) and Trauma Release. Some of the emotions we may work through are anger, rage, justifying, chronic complaints, blame, bitterness, condemning and pride. There are also physical symptoms with these organs you can review in class as well. We use the book: Ultimate Balance by LeAnne Deardeuff, D.C. I will have a handout if you don’t own the book if you RSVP. You may come in feeling heavy, but you will leave feeling much lighter!
Saturday, March 7th
2:00 pm @ Hands On School of Massage
Vitaflex Technique
VitaFlex (short for Vitality Through the Reflexes) is a light touch technique to bring balance back to energy pathways using reflexology points. We will learn to correct leg length discrepancy (we will have a testimonial on this), clear lungs and sinuses, clear the colon and more. VitaFlex enhances essential oil applications and essential oils enhance VitaFlex Technique.
Saturday, March 14th
2:00 pm @ Hands On School of Massage
Organ Balancing
Come learn how to use reflexology with essential oils to balance the energy in organs. You can work on yourself or bring a friend to work with! This is a fun one and we will have a testimonial about 1 person’s experience!
Saturday, March 28
2:00 pm @ Hands On School of Massage
Please RSVP via text or call to Lana @ 970-270-6577 as there are handouts for most classes!
Coming in April: Muscle Testing, Emotion Code, Pituitary & Thyroid Balance.
THIS MONTH'S FEATURED ONLINE E-BOOK CLASS
Young Living's Mini Course:
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Make sure to keep an eye on all of the Experience Young Living Events Young Living is planning that you can attend. Bookmark this page and check back regularly, or you may miss an event near you. They host both virtual and in person events throughout the year.
Monthly Gifts with Purchase
CLICK HERE to check out this month's gifts with purchase!
Loyalty Rewards Exclusive: 15% off Inner Boost and Balance Stick Packs
100 PV+ orders get free 15 ml Fennel – can support digestion, skin, hair, detox, hormone balance and the respiratory system.
200 PV+ orders get free JuvaFlex 5 ml (plus the Fennel) can support detox and liver.
300 PV+ orders get free Essentialzymes-4 (plus Fennel and JuvaFlex) helps digest food and nutrient absorption.
March Wellness Box Ideas
Good / Better / Best "Clean Home" Kits
To help you stock your home safely, here are some easy bundle ideas:
Make sure to login and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
Clean Home Recipes You’ll Love
Let’s make your refresh a little more fun — here are two easy DIYs that will make your home smell amazing and sparkle naturally.
When we clean with intention, our homes feel different.
There’s a lightness in knowing every product you touch aligns with the kind of life you want to build — one that’s safe, intentional, and full of purpose.
This month, start small, swap wisely, and breathe easier knowing your home is becoming a sanctuary again.
Blessings!
Lana Ross (970)270-6577 https://oilsrus.com
You can receive Weekly Wellness tips every Tuesday via email HERE.
Happy February!
February tends to be all about showing love to others, cards, chocolate, little gestures of kindness. And while that’s beautiful, I want to offer a gentle reminder:
You deserve some of that care, too.
This month, instead of focusing only on outward love, let’s tend to the heart within, both the emotional heart that carries our feelings and the physical heart that keeps us going every single day.
To guide us, I’m bringing back one of my favorite resources:
❤️ Featured Resource: 14 Days of Self Love
But we’re reframing it, not as a big commitment, but as a Heart Care Challenge.
Here’s how it works:
- Open the class and scroll through the prompts
- Choose three that speak to you. One for your mind, one for your body, and one for your soul.
- Repeat them as often as needed throughout the month
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No pressure. No timers. Just gentle rhythms of renewal.
“When Stress Hits” Try This Swap Instead
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Sometimes love looks like choosing the softer option.
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Make sure to keep an eye on all of the Experience Young Living Events YL is planning that you can attend. Bookmark this page and check back regularly, or you may miss an event near you. They host both virtual and in person events throughout the year.
Celebrate the Young Living community of wellness, purpose, and abundance at Young Living’s 2026 Americas Convention. Join Young Living Brand Partners from the Americas from July 15–18, 2026, in Salt Lake City, Utah.
CLICK HERE for all the details and to register.
FREE LOCAL IN-PERSON CLASSES (Grand Junction, CO) For printable version, click HERE
Introduction to Essential Oils
We will sample common essential oils and blends for our health and wellness. We will also discuss using the oils topically, aromatically and orally for the best results. Bring a friend that you would like to introduce to the oils!
Saturday, February 7th
2:00 pm @ Hands On School of Massage
Healthy Hearts
To celebrate Valentine’s Day, we will discuss some ways to support a healthy heart using essential oils, supplements and diet. I will also share how essential oils became my passion due to a heart issue of a loved one😊
Saturday, February 14th
2:00 pm @ Hands On School of Massage
Oily Reflexology with Intro to Vitaflex Technique
Using reflexology with oils is so much fun for common ailments! Come learn how Vitaflex Technique enhances oil application and how oils enhance Vitaflex Technique! Bring a friend to work on!
Saturday, February 21
2:00 pm @ Hands On School of Massage
Aromatic Balance Technique for the Nervous System
The nervous system is the highway that information is carried on from brain to body and body to brain. We will learn how to turn off the Sympathetic Nervous System and stimulate the Parasympathetic Nervous System. Some emotions that may be affected are fear, exhaustion, shock, anger, excitement and joy. Supporting the nervous system may help with unsteadiness, muscle weakness or reflex loss, memory, dizziness, moodiness, inner tension on shakiness, and inability to handle stress. Some oils we will use include Valor, Frankincense, Valerian, Vetiver, and Lavender. Several other singles oils and blends will be available to customize your experience.
Saturday, February 28th
2:00 pm @ Hands On School of Massage
Please RSVP via text or call to Lana @ 970-270-6577 as there are handouts for most classes!
THIS MONTH'S FEATURED ONLINE E-BOOK CLASS
Young Living's booklet and helper page for Happy Hormones:
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Monthly Gifts with Purchase
CLICK HERE to check out this month's gifts with purchase!
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February Wellness Box Ideas:
Good / Better / Best Heart Support Bundles
To help you nourish your heart, physically and emotionally, here are some bundle ideas that align perfectly with the month:
Make sure to login and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
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Recipes for Comfort & Care
Let’s make this month feel both comforting and replenishing. Here are two recipes you can weave into your rhythm:
Even the smallest rituals count. And sometimes, healing starts not with big goals but with gentle repetition.
If you’d like a printable version of the Heart Care Challenge prompts, just click HERE. I’m happy to make it easy.
Love & Blessings!
Lana Ross lana@oilsrus.com 970-270-6577
Click to sign up for Weekly Wellness Tips!
Happy January!
There’s something hopeful about January. Not because everything magically resets, but because we get a chance to choose what stays and what goes.
This year, instead of chasing a dramatic makeover or strict detox, I’m inviting you into something more sustainable:
👉 A Routine Reset, built on small, repeatable habits that make your home, your body, and your energy feel lighter, cleaner, and more supported every single day.
To help guide us, we’re using this month’s featured class:
Daily Routine for Living Clean
This class outlines simple ways to swap out everyday products and habits so your routine becomes less toxic and more energizing without feeling overwhelming.
But instead of just reading it, I’m challenging you to choose ONE morning habit and ONE evening habit from the class and commit to them for 7 days.
I’ll be doing it with you!
Before & After Habit Swaps
Here are a few ideas straight from the class to get your wheels turning:
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You don’t need to overhaul your life, just upgrade your defaults.
Upcoming Events & Classes
Make sure to keep an eye on all of the Experience Young Living Events YL is planning that you can attend. Bookmark this page and check back regularly, or you may miss an event near you. They host both virtual and in person events throughout the whole year.
Celebrate the Young Living community of wellness, purpose, and abundance at Young Living’s 2026 Americas Convention. Join Young Living Brand Partners from the Americas from July 15–18, 2026, in Salt Lake City, Utah.
CLICK HERE for all the details and to register.
LOCAL CLASSES (Grand Junction, CO)
Aromatic Balance Technique for Kidneys and Bladder
We will review the power of words and setting our intentions as we work through several modalities including vitaflex, reflexology, acupressure points, EFT (Emotional Freedom Technique) and Trauma Release. Some of the emotions we may work through are anxiety, holding onto old ideas, fear of letting go, bent out of shape, fear of future, disappointment, criticism, failure, shame, stuck, revenge. There are also physical symptoms with these organs you can review in class as well. You may come in feeling heavy, but you will leave feeling much lighter!
Saturday, January 10th, 2:00-3:15 pm @ Hands On School of Massage RSVPs are required by January 9th please as there will be handouts if you don't have the book.
An Hour of Valor
We will spend an hour experiencing different ways to use Valor and learn several substitutions we can use if we run out of Valor. This will be the first in a series of practical, hands-on use of essential oils and a prerequisite for “Balancing Organs” which will be offered at a later date.
Saturday, January 17th, 2:00-3:00 pm @ Hands On School of Massage.
Video Class: “Quantum Physics, Essential Oils & the Mind-Body Connection – How Essential Oils Really Work” by Dr. David Stewart.
This very interesting video is 1-hour but there will be some discussion afterward. Video will start promptly at 2 pm.
Saturday, January 31st, 2:00-3:30 pm @ Hands On School of Massage.
I am available to do classes at other times for small groups – days or evenings. Let me know if you would like classes at a different time for anything we do!
THIS MONTH'S FEATURED ONLINE E-BOOK CLASSES
Young Living's booklet and helper page for Happy Hormones:
Monthly Gifts with Purchase
CLICK HERE to check out this month's gifts with purchase!
If you have Loyalty Rewards or set one up, the Muscle & Joint Rollon With Full Spectrum CBD is 15% off!
Citrus Fresh is so refreshing and uplifting to diffuse and tastes great in water or your favorite juice - like NingXia Red!
Wintergreen is lovely to rub on sore muscles & joints!
Super Vitamin D is something I take daily to stay well, especially in winter when we do not have the powerful sun as much.
January Wellness Box Ideas
Good / Better / Best Routine Reset Kits
Want to align your oils + products to your January goals and earn rewards? Here are PV-friendly bundles you can build:
Make sure to login and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
January Recipes for Your New Rhythm
Let’s make your new routine feel like a treat instead of a chore. These two recipes are quick, effective, and totally doable, even on the busiest weeks. Pick one for daytime and one for nighttime, and let them become part of your rhythm.
When your routine feels good, you feel good. And it doesn’t need to be complicated to be powerful.💛
If you want more ideas for great substitutions, subscribe to our Weekly Wellness Tips HERE and check out the blog while you are there 😊
Here’s to a month of simple, steady shifts.
Lana Ross
970-270-6577 (for fastest reply, text or call) lana@oilsrus.com or lana.oilsrus@gmail.com
Beginning January 10th, the majority of our in-person classes will be held at Hands On School of Massage, 2456 Industrial Blvd in Grand Junction. Please RSVP to me via text if you are not on my email list! 970-270-6577.
JANUARY CLASSES
Aromatic Balance Technique for Kidneys and Bladder
We will review the power of words and setting our intentions as we work through several modalities including vitaflex, reflexology, acupressure points, EFT (Emotional Freedom Technique) and Trauma Release. Some of the emotions we may work through are anxiety, holding onto old ideas, fear of letting go, bent out of shape, fear of future, disappointment, criticism, failure, shame, stuck, revenge. There are also physical symptoms with these organs you can review in class as well. You may come in feeling heavy, but you will leave feeling much lighter!
Saturday, January 10th, 2:00-3:15 pm
Hands On School of Massage
An Hour of Valor
We will spend an hour experiencing different ways to use Valor and learn several substitutions we can use if we run out of Valor. This will be the first in a series of practical, hands-on use of essential oils and a prerequisite for “Balancing Organs” which will be offered at a later date.
Saturday, January 17th, 2:00-3:00 pm
Hands On School of Massage.
Video Class: “Quantum Physics, Essential Oils & the Mind-Body Connection – How Essential Oils Really Work” by Dr. David Stewart.
Video is 1 hour but there will be some discussion afterward. Video will start promptly at 2 pm.
Saturday, January 31st, 2:00-3:30 pm
Hands On School of Massage.
Please keep in mind that I am available to do classes at other times for small groups – days or evenings. Let me know if you need classes at a different time for anything we do!
The following classes are available anytime by request and are offered throughout the year.
ADVANCED VALOR BALANCE (An Hour of Valor) – 1 hour learning about the ingredients in Valor and substitutions if you find yourself out of Valor. Ways to use the Valor Balance besides on the bottom of the feet to help other parts of the body.
VITAFLEX TECHNIQUE: Using fingers and thumbs to help clear blockages in reflex pathways. Learn to clear colon, clear lungs and sinuses, correct leg length discrepancy, relieve headache/tension, ear technique and more. Class is taught as its own modality with discussion of how to use oils for enhancement.
REFLEXOLOGY USING ESSENTIAL OILS: An introductory class. Basically, learning the “foot and hand maps” for reflexology and choosing appropriate oils to relieve symptoms. Introduction to using Vitaflex to enhance the oil application.
REFLEXOLOGY II: Using Vitaflex Technique and reflexology. Clearing colon, lungs, sinuses taught. Learning how to use oils as “drivers and enhancers”. Lots of options for oils to use.
BALANCING BODY SYSTEMS using essential oils and reflexology points to energetically balance body systems/organs. This class is about 2 hours.
HEALTHY MEDICINE CABINET: How to substitute essential oils for over-the-counter remedies. Optional: how to make your own allergy homeopathic.
RAINDROP TECHNIQUE: Hands on training doing a Raindrop on your volunteer or mine. Application of 7 single essential oils and 2 blends to bottom of feet and on the spine. Gentle Vitaflex Technique gives feeling of light massage. Very relaxing to body, mind & spirit. The oils address every body system. Allow 2 hours for this training.
EMOTION CODE: Learning how to “muscle test” for trapped emotions that may be causing problems physically and emotionally. I vary the original class by using prayer to release those trapped emotions.
TRAUMA RELEASE: A quick release of trauma using skills learned in Emotion Code but much more extensive. These traumas are released in layers so several sessions may be required when performing on yourself or others. It is recommended to take Emotion Code before this class.
EZ SOLUTIONS FOR DETOX! Start detoxing your home, your body and your mind!
AROMATIC BALANCE TECHNIQUE: We work on 2 organs during their time of year according to TCM. We use reflexology, vitaflex, Emotional Freedom Technique (tapping), trauma release and more to affect emotions and physical issues.
COMING SOON!
NEURO-AURICULAR TECHNIQUE to address head, neck and brain issues/injury.
Call or text Lana to get on email list and/or to schedule a class for yourself and 1 or more friends/family members.
You can also opt in for my newsletter and Weekly Wellness Tips in the blog section of my website: https://oilsrus.com
Lana Ross 970-270-6577
