Happy February!
February tends to be all about showing love to others, cards, chocolate, little gestures of kindness. And while that’s beautiful, I want to offer a gentle reminder:
You deserve some of that care, too.
This month, instead of focusing only on outward love, let’s tend to the heart within, both the emotional heart that carries our feelings and the physical heart that keeps us going every single day.
To guide us, I’m bringing back one of my favorite resources:
❤️ Featured Resource: 14 Days of Self Love
But we’re reframing it, not as a big commitment, but as a Heart Care Challenge.
Here’s how it works:
- Open the class and scroll through the prompts
- Choose three that speak to you. One for your mind, one for your body, and one for your soul.
- Repeat them as often as needed throughout the month
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No pressure. No timers. Just gentle rhythms of renewal.
“When Stress Hits” Try This Swap Instead
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Sometimes love looks like choosing the softer option.
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Make sure to keep an eye on all of the Experience Young Living Events YL is planning that you can attend. Bookmark this page and check back regularly, or you may miss an event near you. They host both virtual and in person events throughout the year.
Celebrate the Young Living community of wellness, purpose, and abundance at Young Living’s 2026 Americas Convention. Join Young Living Brand Partners from the Americas from July 15–18, 2026, in Salt Lake City, Utah.
CLICK HERE for all the details and to register.
FREE LOCAL IN-PERSON CLASSES (Grand Junction, CO) For printable version, click HERE
Introduction to Essential Oils
We will sample common essential oils and blends for our health and wellness. We will also discuss using the oils topically, aromatically and orally for the best results.
Saturday, February 7th
2:00 pm @ Hands On School of Massage
Healthy Hearts
To celebrate Valentine’s Day, we will discuss some ways to support a healthy heart using essential oils and supplements and diet will also be discussed. I will also share my testimonial of how I started my journey with Young Living Essential Oils (heart related)😊
Saturday, February 14th
2:00 pm @ Hands On School of Massage
Oily Reflexology with Intro to Vitaflex Technique
Using reflexology with oils is so much fun for common ailments! Come learn how Vitaflex Technique enhances oil application and how oils enhance Vitaflex Technique! Bring a friend to work on!
Saturday, February 21
2:00 pm @ Hands On School of Massage
Aromatic Balance Technique for the Nervous System
The nervous system is the highway that information is carried brain to body and body to brain. We will learn how to turn off the Sympathetic Nervous System and stimulate the Parasympathetic Nervous System. Some emotions that may be affected are fear, exhaustion, shock, anger, excitement and joy. Supporting the nervous system may help with unsteadiness, muscle weakness or reflex loss, memory, dizziness, moodiness, inner tension on shakiness, and inability to handle stress. Some oils we will use include Valor, Frankincense, Valerian, Vetiver, and Lavender. Several other singles oils and blends will be available to customize your experience.
Saturday, February 28th
2:00 pm @ Hands On School of Massage
Please RSVP via text or call to Lana @ 970-270-6577 as there are handouts for most classes!
THIS MONTH'S FEATURED ONLINE E-BOOK CLASS
Young Living's booklet and helper page for Happy Hormones:
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Monthly Gifts with Purchase
CLICK HERE to check out this month's gifts with purchase!
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February Wellness Box Ideas:
Good / Better / Best Heart Support Bundles
To help you nourish your heart, physically and emotionally, here are some bundle ideas that align perfectly with the month:
Make sure to login and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
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Recipes for Comfort & Care
Let’s make this month feel both comforting and replenishing. Here are two recipes you can weave into your rhythm:
Even the smallest rituals count. And sometimes, healing starts not with big goals but with gentle repetition.
If you’d like me to send a printable version of the Heart Care Challenge prompts, just let me know. I’m happy to make it easy.
Love & Blessings!
Lana Ross lana@oilsrus.com 970-270-6577
Click to sign up for Weekly Wellness Tips!
Happy January!
There’s something hopeful about January. Not because everything magically resets, but because we get a chance to choose what stays and what goes.
This year, instead of chasing a dramatic makeover or strict detox, I’m inviting you into something more sustainable:
👉 A Routine Reset, built on small, repeatable habits that make your home, your body, and your energy feel lighter, cleaner, and more supported every single day.
To help guide us, we’re using this month’s featured class:
Daily Routine for Living Clean
This class outlines simple ways to swap out everyday products and habits so your routine becomes less toxic and more energizing without feeling overwhelming.
But instead of just reading it, I’m challenging you to choose ONE morning habit and ONE evening habit from the class and commit to them for 7 days.
I’ll be doing it with you!
Before & After Habit Swaps
Here are a few ideas straight from the class to get your wheels turning:
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You don’t need to overhaul your life, just upgrade your defaults.
Upcoming Events & Classes
Make sure to keep an eye on all of the Experience Young Living Events YL is planning that you can attend. Bookmark this page and check back regularly, or you may miss an event near you. They host both virtual and in person events throughout the whole year.
Celebrate the Young Living community of wellness, purpose, and abundance at Young Living’s 2026 Americas Convention. Join Young Living Brand Partners from the Americas from July 15–18, 2026, in Salt Lake City, Utah.
CLICK HERE for all the details and to register.
LOCAL CLASSES (Grand Junction, CO)
Aromatic Balance Technique for Kidneys and Bladder
We will review the power of words and setting our intentions as we work through several modalities including vitaflex, reflexology, acupressure points, EFT (Emotional Freedom Technique) and Trauma Release. Some of the emotions we may work through are anxiety, holding onto old ideas, fear of letting go, bent out of shape, fear of future, disappointment, criticism, failure, shame, stuck, revenge. There are also physical symptoms with these organs you can review in class as well. You may come in feeling heavy, but you will leave feeling much lighter!
Saturday, January 10th, 2:00-3:15 pm @ Hands On School of Massage RSVPs are required by January 9th please as there will be handouts if you don't have the book.
An Hour of Valor
We will spend an hour experiencing different ways to use Valor and learn several substitutions we can use if we run out of Valor. This will be the first in a series of practical, hands-on use of essential oils and a prerequisite for “Balancing Organs” which will be offered at a later date.
Saturday, January 17th, 2:00-3:00 pm @ Hands On School of Massage.
Video Class: “Quantum Physics, Essential Oils & the Mind-Body Connection – How Essential Oils Really Work” by Dr. David Stewart.
This very interesting video is 1-hour but there will be some discussion afterward. Video will start promptly at 2 pm.
Saturday, January 31st, 2:00-3:30 pm @ Hands On School of Massage.
I am available to do classes at other times for small groups – days or evenings. Let me know if you would like classes at a different time for anything we do!
THIS MONTH'S FEATURED ONLINE E-BOOK CLASSES
Young Living's booklet and helper page for Happy Hormones:
Monthly Gifts with Purchase
CLICK HERE to check out this month's gifts with purchase!
If you have Loyalty Rewards or set one up, the Muscle & Joint Rollon With Full Spectrum CBD is 15% off!
Citrus Fresh is so refreshing and uplifting to diffuse and tastes great in water or your favorite juice - like NingXia Red!
Wintergreen is lovely to rub on sore muscles & joints!
Super Vitamin D is something I take daily to stay well, especially in winter when we do not have the powerful sun as much.
January Wellness Box Ideas
Good / Better / Best Routine Reset Kits
Want to align your oils + products to your January goals and earn rewards? Here are PV-friendly bundles you can build:
Make sure to login and set up your monthly wellness box through Loyalty Rewards to earn even more! Not sure what the Loyalty Rewards program is all about? CLICK HERE to learn more.
January Recipes for Your New Rhythm
Let’s make your new routine feel like a treat instead of a chore. These two recipes are quick, effective, and totally doable, even on the busiest weeks. Pick one for daytime and one for nighttime, and let them become part of your rhythm.
When your routine feels good, you feel good. And it doesn’t need to be complicated to be powerful.💛
If you want more ideas for great substitutions, subscribe to our Weekly Wellness Tips HERE and check out the blog while you are there 😊
Here’s to a month of simple, steady shifts.
Lana Ross
970-270-6577 (for fastest reply, text or call) lana@oilsrus.com or lana.oilsrus@gmail.com
